Well, it’s enough to end a codependent relationship, but not enough to end it the Ending a codependent relationship in any of the above ways isn’t healthy and can actually do more damage than good. ending the relationship) in such a way that’s motivated by fear.
Or expect for it to be sensible or well-reasoned in the first place.And the only way to recognize that, is through your anger.In order to end a codependent relationship, you need to be intimately connected to your anger. If you’re looking for helpful books on the topic, I recommend Codependent No More by Melody Beattie, and Co-Dependence: Misunderstood–Mistreated, by Anne Wilson Schaef. Educate yourself on codependency Learn about what codependency is, and why it’s so fatal.(We’ll cover how to determine when you’re ready in a later section.) Keep in mind that codependency can have strong connotations that can easily place you as powerless, bad, victim or weak.